The Restless Mat
YOGA with dorene adams
Join me on a retreat at the spectacular Mayacamas Ranch on May 12-14. Rejuvenate your body and soul over Mother's Day weekend while practicing yoga, hiking, swimming and taking the time to refill your cup.
Do you have a special request? I can work with students individually for therapeutics or alignment. I can also take your group on a private yoga hike.
YOGA INSTRUCTOR PROVIDING CLASSES AND HIKES IN FAIRFIELD & NAPA CALIFORNIA
I have been teaching yoga anatomy for five years. I am able to teach body-part specific workshops or the 20 hour Yoga Alliance requirement for anatomy in teacher trainings. I can cater the classes to the needs of your group.
When the weather is right, I offer yoga hikes at Rockville Regional Park in Fairfield. The hikes vary in level and style. Come enjoy a yoga practice at one of my favorite places in the world.
Have you ever thought about practicing your yoga in the tasting room of a beautiful local winery? Wooden Valley Winery in Suisun Valley hosts our Yoga on the Vine program. Check out the details here.