​The Restless Mat

YOGA with dorene adams


​​Yoga instructor providing classes and hikes in Fairfield & Napa California  ​

Join me on a retreat at the spectacular Mayacamas Ranch on May 12-14.  Rejuvenate your body and soul over Mother's Day weekend while practicing yoga, hiking, swimming and taking the time to refill your cup.

Coming soon

Anatomy

Light Reading

Retreat

Coming soon

Do you have a special request?  I can work with students individually for therapeutics or alignment.  I can also take your group on a private yoga hike.  

​YOGA INSTRUCTOR PROVIDING CLASSES AND HIKES IN FAIRFIELD & NAPA CALIFORNIA

I have been teaching yoga anatomy for five years. I am able to teach body-part specific workshops or the 20 hour Yoga Alliance requirement for anatomy in teacher trainings.  I can cater the classes to the needs of your group.

Mala's for Sale

Privates

Hikes

Yoga on the Vine

When the weather is right, I offer yoga hikes at Rockville Regional Park in Fairfield.  The hikes vary in level and style.  Come enjoy a yoga practice at one of my favorite places in the world.

 

Coming soon

Have you ever thought about practicing your yoga in the tasting room of a beautiful local winery?  Wooden Valley Winery in Suisun Valley hosts our Yoga on the Vine program.  Check out the details here.