The Restless Mat
YOGA with dorene adams
Have you ever thought about practicing your yoga in the tasting room of a beautiful local winery? Wooden Valley Winery in Suisun Valley hosts our Yoga on the Vine program. Check out the details here.
When the weather is right, I offer yoga hikes at Rockville Regional Park in Fairfield. The hikes vary in level and style. Come enjoy a yoga practice at one of my favorite places in the world.
YOGA INSTRUCTOR PROVIDING CLASSES AND HIKES IN FAIRFIELD & NAPA CALIFORNIA
I have been teaching yoga anatomy for five years. I am able to teach body-part specific workshops or the 20 hour Yoga Alliance requirement for anatomy in teacher trainings. I can cater the classes to the needs of your group.
Do you have a special request? I can work with students individually for therapeutics or alignment. I can also take your group on a private yoga hike.
Join me on a retreat at the spectacular Mayacamas Ranch on May 12-14. Rejuvenate your body and soul over Mother's Day weekend while practicing yoga, hiking, swimming and taking the time to refill your cup.
Copyright 2013. The Restless Mat yoga with Dorene Adams. All Rights Reserved.